Do you practice Personal Energy Work?

The term Energy Work is usually used to describe receiving Reiki or other kinds of energy healing treatments, or to practicing energy disciplines. You may have heard of some of these disciplines, such as Chi Gong, Tai Chi, and some types of Yoga and martial arts disciplines.

Instead of diving into a specific practice, this lesson is all about simple yet profound ways to work with and shift your own energy. We’ll work toward improved mental, emotional, physical and spiritual balance and health.